Counselling &

Therapy in the

Comox Valley

Evidence-based and empathetic

counselling & therapy for adults

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Counselling

& Therapy

In the Comox Valley

For adults who constantly worry, can’t get out of bed in the morning, struggle to make friends and feel stuck in patterns that do not serve them. Appointments available online or in-person at Nourish Wellness in Comox, BC.

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I’m Riley

Riley Brown, RPC-C

Learn why you do the things you do and how to choose differently through empathetic and evidence-based counselling approach. I am a Registered Professional Counsellor - Candidate with the Canadian Professional Counsellors Association.

Currently pursuing a Bachelor of Arts in Psychology and undergoing professional supervision, I'm further deepening my understanding of the human psyche.

At Riley Counselling, I offer counselling and therapy services to individuals and groups, crafting individualized treatment plans to meet unique needs. From conducting group therapy sessions to delving deeper into the science of our minds, my ultimate goal is fostering a safe, non-judgmental space for healing and positive change.

Specialties

I provide counselling services for individuals and groups over 19 years of age. My goal is to create a safe and inclusive therapy space that welcomes & affirms individuals of all ages, races, abilities, sexual orientations, gender expressions, backgrounds, and family constellations.

Addressing worry, fear, panic attacks, and helping you develop strategies to reduce anxiety symptoms, change your relationship with fear, and feel more secure in the world.
Providing support and guidance for individuals experiencing depression, exploring underlying factors, and working towards improved mental well-being.
I help you understand and address behavioural patterns that may be holding you back. Together, we will explore healthier coping mechanisms and develop strategies for positive change.
Helping individuals navigate the fear of failure, develop resilience, and cultivate a growth mindset to overcome obstacles and pursue their goals.
Many of us are new to the Comox Valley and are learning to find community in a post-pandemic world. Learn how to make friends, new connections and expand your social circle through counselling and psychoeducation.
Guiding individuals to overcome self-criticism, build self-compassion, and develop a healthier self-image, fostering kindness towards themselves.
Supporting individuals in managing trauma symptoms, exploring the origins of trauma, and working towards healing the negative impacts on relationships, mood disorders, and self-worth.