Online Therapy & Counselling
Online Counselling & Therapy, Anywhere in B.C.
Learn how to overcome feeling afraid, doubtful, angry, sad, ashamed, and burnt out from habits that hurt your relationships, well-being, and leave you feeling unheard and unfulfilled from the comfort of your own home.
Riley Brown
RPC-C
Benefits of Online Counselling
Convenience: Discover how to trust yourself, make decisions without second-guessing, and handle criticism from the comfort of your home, wherever you are in B.C.
Secure: Take control of your reactions, establish beneficial routines, and achieve your long-term objectives through secure telehealth platform that doesn’t compromise on safety.
Reduce Anxiety: Seek your own guidance, experience a sense of safety and security, and focus on the present moment.
Uncover Your Strengths: Identify what makes you unique, understand why the world needs individuals like you, and clarify your values.
Manage Emotions: Learn to navigate intense feelings, soothe yourself, and maintain a sense of balance as you move forward.
Book a Free 15 Minute Consultation
How To Get Started
New Client Consultation
During this over the phone session, we will discuss your unique needs and goals, explore how our counselling services can support you, and answer any questions you may have.
15 mins | Free | Get started
Initial Counselling Session
Online, this dedicated session provides a space for us to collaboratively explore your goals, establish informed consent, and complete any necessary paperwork.
50 mins | $129 | Get started
Counselling Session
Online, our individual counselling sessions offer personalized support and guidance tailored to your specific needs.
50 mins | $129 | Get started
Insurance
Here are a few companies who have covered the cost of counselling services from members of the Canadian Professional Counsellors Association. Please double check your policy to ensure that the Registered Professional Counsellor designation is covered.
At this time, direct billing is available for certain insurance providers.
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Please double check that your policy cover counsellors from the Canadian Professional Counsellors Association.
Direct billing is available for Alberta Blue Cross plan members.
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Aspiria covers counselling services by CPCA members. Coverage details may vary, so clients are advised to check their individual plans.
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Please double check that your policy cover counsellors from the Canadian Professional Counsellors Association.
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ComPsych provides coverage for mental health counselling by CPCA professionals, with a focus on holistic well-being. Clients should verify their plan's specifics for detailed information.
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Please double check that your policy cover counsellors from the Canadian Professional Counsellors Association.
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Green Shield includes coverage for mental health services provided by CPCA members, prioritizing comprehensive care. Coverage limits and conditions should be reviewed in your policy.
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Homewood Health offers coverage for CPCA member-provided counselling, with an emphasis on diverse mental health solutions. Clients are advised to understand their specific plan coverage.
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Lifeworks covers mental health counselling from CPCA professionals, focusing on holistic employee well-being. Coverage details can vary, so reviewing your plan is recommended.
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Please double check that your policy cover counsellors from the Canadian Professional Counsellors Association.
Direct Billing is available for Manulife Plan Members.
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Certain Municipal Fire Departments offer coverage for mental health counselling by CPCA members, focusing on the well-being of their personnel. Coverage specifics will depend on the department's policy.
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Optima | Sentara covers counselling services provided by CPCA professionals, prioritizing comprehensive mental health support. Clients should review their individual plans for detailed coverage information.
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Please double check that your policy cover counsellors from the Canadian Professional Counsellors Association.
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Pacific Life includes coverage for counselling by CPCA members, supporting diverse mental health needs. Policyholders are advised to consult their plans for exact coverage details.
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The SAJE Mental Health and Counselling Benefit provides funds for young adults from government care (including Indigenous Child and Family Service Agencies [ICFSA]) to access services to improve mental and emotional health and well-being, including addressing experiences of trauma. The benefit covers the costs of mental health and counselling services up to $1,500 per calendar year.
I have been approved as a counsellor for clients using this benefit in the past and am set up to direct bill to SAJE.
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Please double check that your policy cover counsellors from the Canadian Professional Counsellors Association.
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Sunlife covers counselling services across Canada by CPCA Registered Professional Counsellors (RPC) and Master Practitioners in Clinical Counselling (MPCC), focusing on comprehensive mental health support. Clients should verify their plan's specifics for detailed information.
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Please double check that your policy cover counsellors from the Canadian Professional Counsellors Association.
Direct billing is may be available for Telus Health plan members.